Know what’s on your plate
Fruit jelly or fruit paste
Calories & nutrition
Sweets & desserts
ANSES–Ciqual 31014
336
caloriesper 100 g
Protein1.7 g
Carbs76.6 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 336 kcal —
- Protein 1.7 g 3%
- Carbohydrate 76.6 g 28%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.9 g 14%
- Sugars 69.2 g —
- Sodium 31 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 5.1 mg 6%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.3 mg 23%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.58 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 44 mg 4%
- Potassium 170 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.34 mg 15%
Questions about Fruit jelly or fruit paste
How many calories are in 100 g of Fruit jelly or fruit paste?
100 g of Fruit jelly or fruit paste has 336 kcal, with 1.7 g protein, 76.6 g carbohydrate and 1.8 g fat.
Source: ANSES–Ciqual (France) 31014 · per 100 g · carbohydrate per EU label, fibre excluded
