Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 13.2 g 26%
- Carbohydrate 23.4 g 8%
- Fat 3.5 g 4%
- Saturated fat 1 g 5%
- Fibre 1.1 g 4%
- Sugars 2.8 g —
- Sodium 631 mg 27%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.9 mg 31%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.94 µg 39%
- Choline 27.5 mg 5%
Minerals
- Calcium 106 mg 8%
- Iron 2.6 mg 14%
- Magnesium 23 mg 5%
- Phosphorus 167 mg 13%
- Potassium 357 mg 8%
- Zinc 1.9 mg 17%
- Copper 0.1 mg 11%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 13.2 g | 23.4 g | 3.5 g |
| 1 × 1 sandwich, any size | 185 g | 340 | 24.5 g | 43.2 g | 6.4 g |
| 2 × 1 sandwich, any size | 370 g | 681 | 49 g | 86.5 g | 12.8 g |
| ½ × 1 sandwich, any size | 92.5 g | 170 | 12.2 g | 21.6 g | 3.2 g |
| 3 × 1 sandwich, any size | 555 g | 1021 | 73.4 g | 129.7 g | 19.3 g |
| 4 × 1 sandwich, any size | 740 g | 1362 | 97.9 g | 172.9 g | 25.7 g |
Questions about French dip sandwich
How many calories are in 100 g of French dip sandwich?
100 g of French dip sandwich has 184 kcal, with 13.2 g protein, 23.4 g carbohydrate and 3.5 g fat.
How many calories are in 1 × 1 sandwich, any size (185 g) of French dip sandwich?
1 × 1 sandwich, any size (185 g) of French dip sandwich has 340 kcal, with 24.5 g protein, 43.2 g carbohydrate and 6.4 g fat.
How many calories are in 2 × 1 sandwich, any size (370 g) of French dip sandwich?
2 × 1 sandwich, any size (370 g) of French dip sandwich has 681 kcal, with 49 g protein, 86.5 g carbohydrate and 12.8 g fat.
How many calories are in ½ × 1 sandwich, any size (92.5 g) of French dip sandwich?
½ × 1 sandwich, any size (92.5 g) of French dip sandwich has 170 kcal, with 12.2 g protein, 21.6 g carbohydrate and 3.2 g fat.
How many calories are in 3 × 1 sandwich, any size (555 g) of French dip sandwich?
3 × 1 sandwich, any size (555 g) of French dip sandwich has 1021 kcal, with 73.4 g protein, 129.7 g carbohydrate and 19.3 g fat.
How many calories are in 4 × 1 sandwich, any size (740 g) of French dip sandwich?
4 × 1 sandwich, any size (740 g) of French dip sandwich has 1362 kcal, with 97.9 g protein, 172.9 g carbohydrate and 25.7 g fat.
Source: FNDDS (USDA) 27513070 · per 100 g · carbohydrate per EU label, fibre excluded
