Know what’s on your plate
Flavored rice mixture with cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 3 g 6%
- Carbohydrate 24.6 g 9%
- Fat 1.2 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0.6 g 2%
- Sugars 1.8 g —
- Sodium 389 mg 17%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.19 µg 8%
- Choline 23.2 mg 4%
Minerals
- Calcium 47 mg 4%
- Iron 1.5 mg 8%
- Magnesium 29 mg 7%
- Phosphorus 113 mg 9%
- Potassium 102 mg 2%
- Zinc 0.48 mg 4%
- Copper 0.07 mg 7%
- Selenium 8.5 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 3 g | 24.6 g | 1.2 g |
| 1 × 1 cup | 230 g | 285 | 6.9 g | 56.6 g | 2.8 g |
| 1 × 1 package (5.1 oz) yields | 434 g | 538 | 13 g | 106.9 g | 5.2 g |
| 2 × 1 cup | 460 g | 570 | 13.8 g | 113.3 g | 5.5 g |
| ½ × 1 cup | 115 g | 143 | 3.4 g | 28.3 g | 1.4 g |
| 3 × 1 cup | 690 g | 856 | 20.6 g | 169.9 g | 8.3 g |
| 4 × 1 cup | 920 g | 1141 | 27.5 g | 226.5 g | 11 g |
Questions about Flavored rice mixture with cheese
How many calories are in 100 g of Flavored rice mixture with cheese?
100 g of Flavored rice mixture with cheese has 124 kcal, with 3 g protein, 24.6 g carbohydrate and 1.2 g fat.
How many calories are in 1 × 1 cup (230 g) of Flavored rice mixture with cheese?
1 × 1 cup (230 g) of Flavored rice mixture with cheese has 285 kcal, with 6.9 g protein, 56.6 g carbohydrate and 2.8 g fat.
How many calories are in 1 × 1 package (5.1 oz) yields (434 g) of Flavored rice mixture with cheese?
1 × 1 package (5.1 oz) yields (434 g) of Flavored rice mixture with cheese has 538 kcal, with 13 g protein, 106.9 g carbohydrate and 5.2 g fat.
How many calories are in 2 × 1 cup (460 g) of Flavored rice mixture with cheese?
2 × 1 cup (460 g) of Flavored rice mixture with cheese has 570 kcal, with 13.8 g protein, 113.3 g carbohydrate and 5.5 g fat.
How many calories are in ½ × 1 cup (115 g) of Flavored rice mixture with cheese?
½ × 1 cup (115 g) of Flavored rice mixture with cheese has 143 kcal, with 3.4 g protein, 28.3 g carbohydrate and 1.4 g fat.
How many calories are in 3 × 1 cup (690 g) of Flavored rice mixture with cheese?
3 × 1 cup (690 g) of Flavored rice mixture with cheese has 856 kcal, with 20.6 g protein, 169.9 g carbohydrate and 8.3 g fat.
How many calories are in 4 × 1 cup (920 g) of Flavored rice mixture with cheese?
4 × 1 cup (920 g) of Flavored rice mixture with cheese has 1141 kcal, with 27.5 g protein, 226.5 g carbohydrate and 11 g fat.
Source: FNDDS (USDA) 58163330 · per 100 g · carbohydrate per EU label, fibre excluded
