Know what’s on your plate
Fish and potato casserole jansson's temptation snellman ready meal
Calories & nutrition
Fish & seafood
Fineli 32808
99
caloriesper 100 g
Protein3 g
Carbs10.6 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 3 g 6%
- Carbohydrate 10.6 g 4%
- Fat 4.5 g 6%
- Saturated fat 2.4 g 12%
- Fibre 0.9 g 3%
- Sugars 1.9 g —
- Sodium 780 mg 34%
- Cholesterol 12.3 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.7 µg 3%
- Vitamin C 4.3 mg 5%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.84 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 11.2 µg 3%
- Vitamin B12 0.59 µg 25%
Minerals
- Calcium 43.7 mg 3%
- Iron 0.57 mg 3%
- Magnesium 20.4 mg 5%
- Phosphorus 70.3 mg 6%
- Potassium 259 mg 6%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 3 µg 5%
- Iodine 5.5 µg 4%
Questions about Fish and potato casserole jansson's temptation snellman ready meal
How many calories are in 100 g of Fish and potato casserole jansson's temptation snellman ready meal?
100 g of Fish and potato casserole jansson's temptation snellman ready meal has 99 kcal, with 3 g protein, 10.6 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 32808 · per 100 g · carbohydrate per EU label, fibre excluded
