Know what’s on your plate
Feta-type cheese
Calories & nutrition
100% from cow's milk
Dairy & eggs
ANSES–Ciqual 12060
273
caloriesper 100 g
Protein15.4 g
Carbs1.2 g
Fat22.6 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 15.4 g 31%
- Carbohydrate 1.2 g 0%
- Fat 22.6 g 29%
- Saturated fat 14.1 g 71%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 1000 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 189 µg 21%
- Vitamin C 0 mg 0%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.24 mg 18%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B12 0.93 µg 39%
Minerals
- Calcium 342 mg 26%
- Magnesium 16.2 mg 4%
- Phosphorus 253 mg 20%
- Potassium 90.1 mg 2%
- Zinc 1.8 mg 16%
- Copper 0.03 mg 3%
- Selenium 10.6 µg 19%
- Iodine 22.3 µg 15%
Questions about Feta-type cheese
How many calories are in 100 g of Feta-type cheese?
100 g of Feta-type cheese has 273 kcal, with 15.4 g protein, 1.2 g carbohydrate and 22.6 g fat.
Source: ANSES–Ciqual (France) 12060 · per 100 g · carbohydrate per EU label, fibre excluded
