Know what’s on your plate
Fat free ice cream
Calories & nutrition
no sugar added, flavors other than chocolate
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 4.4 g 9%
- Carbohydrate 21.5 g 8%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 7.4 g 26%
- Sugars 8.8 g —
- Sodium 110 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 133 µg 15%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.52 µg 22%
- Choline 23 mg 4%
Minerals
- Calcium 147 mg 11%
- Iron 0 mg 0%
- Magnesium 9 mg 2%
- Phosphorus 75 mg 6%
- Potassium 196 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.03 mg 3%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 4.4 g | 21.5 g | 0 g |
| 1 × cup | 68 g | 90 | 3 g | 14.6 g | 0 g |
| 2 × cup | 136 g | 181 | 6 g | 29.2 g | 0 g |
| ½ × cup | 34 g | 45 | 1.5 g | 7.3 g | 0 g |
| 3 × cup | 204 g | 271 | 9 g | 43.8 g | 0 g |
| 4 × cup | 272 g | 362 | 12 g | 58.4 g | 0 g |
Questions about Fat free ice cream
How many calories are in 100 g of Fat free ice cream?
100 g of Fat free ice cream has 133 kcal, with 4.4 g protein, 21.5 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (68 g) of Fat free ice cream?
1 × cup (68 g) of Fat free ice cream has 90 kcal, with 3 g protein, 14.6 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (136 g) of Fat free ice cream?
2 × cup (136 g) of Fat free ice cream has 181 kcal, with 6 g protein, 29.2 g carbohydrate and 0 g fat.
How many calories are in ½ × cup (34 g) of Fat free ice cream?
½ × cup (34 g) of Fat free ice cream has 45 kcal, with 1.5 g protein, 7.3 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (204 g) of Fat free ice cream?
3 × cup (204 g) of Fat free ice cream has 271 kcal, with 9 g protein, 43.8 g carbohydrate and 0 g fat.
How many calories are in 4 × cup (272 g) of Fat free ice cream?
4 × cup (272 g) of Fat free ice cream has 362 kcal, with 12 g protein, 58.4 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 173467 · per 100 g · carbohydrate per EU label, fibre excluded
