Know what’s on your plate
Egg noodles
Calories & nutrition
unenriched, cooked
Grains, rice & pasta
CNF 4468
138
caloriesper 100 g
Protein4.5 g
Carbs24 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 4.5 g 9%
- Carbohydrate 24 g 9%
- Fat 2.1 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.2 g 4%
- Sugars 0.4 g —
- Sodium 5 mg 0%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.09 µg 4%
- Choline 25.7 mg 5%
Minerals
- Calcium 12 mg 1%
- Iron 0.6 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 76 mg 6%
- Potassium 38 mg 1%
- Zinc 0.65 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.32 mg 14%
- Selenium 23.9 µg 43%
Questions about Egg noodles
How many calories are in 100 g of Egg noodles?
100 g of Egg noodles has 138 kcal, with 4.5 g protein, 24 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 4468 · per 100 g · carbohydrate per EU label, fibre excluded
