Know what’s on your plate
Egg custard
Calories & nutrition
dry mix, prepared with 2% M.F. milk
Sweets & desserts
CNF 4258
112
caloriesper 100 g
Protein4.1 g
Carbs17.6 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 4.1 g 8%
- Carbohydrate 17.6 g 6%
- Fat 2.8 g 4%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 4.6 g —
- Sodium 87 mg 4%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.58 µg 24%
- Choline 13.5 mg 2%
Minerals
- Calcium 146 mg 11%
- Iron 0.33 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 137 mg 11%
- Potassium 214 mg 5%
- Zinc 0.61 mg 6%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 4.9 µg 9%
Questions about Egg custard
How many calories are in 100 g of Egg custard?
100 g of Egg custard has 112 kcal, with 4.1 g protein, 17.6 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 4258 · per 100 g · carbohydrate per EU label, fibre excluded
