Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 6.9 g 14%
- Carbohydrate 82.8 g 30%
- Fat 6.4 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sodium 281 mg 12%
- Cholesterol 258 mg 86%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 2.2 mg 45%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 30 µg 8%
- Vitamin B12 1.2 µg 49%
Minerals
- Calcium 228 mg 18%
- Iron 1.9 mg 11%
- Magnesium 45 mg 11%
- Phosphorus 332 mg 27%
- Potassium 540 mg 11%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 16.6 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 410 | 6.9 g | 82.8 g | 6.4 g |
| 1 × package (3 oz) | 85 g | 349 | 5.9 g | 70.4 g | 5.4 g |
| 1 × portion, amount to make 1/2 cup | 21 g | 86 | 1.4 g | 17.4 g | 1.3 g |
| 2 × package (3 oz) | 170 g | 697 | 11.7 g | 140.8 g | 10.9 g |
| ½ × package (3 oz) | 42.5 g | 174 | 2.9 g | 35.2 g | 2.7 g |
| 3 × package (3 oz) | 255 g | 1046 | 17.6 g | 211.1 g | 16.3 g |
| 4 × package (3 oz) | 340 g | 1394 | 23.5 g | 281.5 g | 21.8 g |
Questions about Egg custard dry mix
How many calories are in 100 g of Egg custard dry mix?
100 g of Egg custard dry mix has 410 kcal, with 6.9 g protein, 82.8 g carbohydrate and 6.4 g fat.
How many calories are in 1 × package (3 oz) (85 g) of Egg custard dry mix?
1 × package (3 oz) (85 g) of Egg custard dry mix has 349 kcal, with 5.9 g protein, 70.4 g carbohydrate and 5.4 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (21 g) of Egg custard dry mix?
1 × portion, amount to make 1/2 cup (21 g) of Egg custard dry mix has 86 kcal, with 1.4 g protein, 17.4 g carbohydrate and 1.3 g fat.
How many calories are in 2 × package (3 oz) (170 g) of Egg custard dry mix?
2 × package (3 oz) (170 g) of Egg custard dry mix has 697 kcal, with 11.7 g protein, 140.8 g carbohydrate and 10.9 g fat.
How many calories are in ½ × package (3 oz) (42.5 g) of Egg custard dry mix?
½ × package (3 oz) (42.5 g) of Egg custard dry mix has 174 kcal, with 2.9 g protein, 35.2 g carbohydrate and 2.7 g fat.
How many calories are in 3 × package (3 oz) (255 g) of Egg custard dry mix?
3 × package (3 oz) (255 g) of Egg custard dry mix has 1046 kcal, with 17.6 g protein, 211.1 g carbohydrate and 16.3 g fat.
How many calories are in 4 × package (3 oz) (340 g) of Egg custard dry mix?
4 × package (3 oz) (340 g) of Egg custard dry mix has 1394 kcal, with 23.5 g protein, 281.5 g carbohydrate and 21.8 g fat.
Source: USDA FoodData Central 168772 · per 100 g · carbohydrate per EU label, fibre excluded
