Know what’s on your plate
Eel
Calories & nutrition
poached, in herb sauce
BLS Y670113
208
caloriesper 100 g
Protein9.3 g
Carbs2 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 9.3 g 19%
- Carbohydrate 2 g 1%
- Fat 18 g 23%
- Saturated fat 5.8 g 29%
- Fibre 0.2 g 1%
- Sugars 0.7 g —
Questions about Eel
How many calories are in 100 g of Eel?
100 g of Eel has 208 kcal, with 9.3 g protein, 2 g carbohydrate and 18 g fat.
Source: BLS (Germany) Y670113 · per 100 g · carbohydrate per EU label, fibre excluded
