Know what’s on your plate
Eel
Calories & nutrition
braised without fat
BLS T041142
284
caloriesper 100 g
Protein14.2 g
Carbs0 g
Fat25.3 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 14.2 g 28%
- Carbohydrate 0 g 0%
- Fat 25.3 g 32%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Eel
How many calories are in 100 g of Eel?
100 g of Eel has 284 kcal, with 14.2 g protein, 0 g carbohydrate and 25.3 g fat.
Source: BLS (Germany) T041142 · per 100 g · carbohydrate per EU label, fibre excluded