Know what’s on your plate
Dulce de leche or confiture de lait
Calories & nutrition
Sweets & desserts
ANSES–Ciqual 31040
340
caloriesper 100 g
Protein6.8 g
Carbs61.7 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 6.8 g 14%
- Carbohydrate 61.7 g 22%
- Fat 7.3 g 9%
- Saturated fat 4.5 g 23%
- Fibre 0 g 0%
- Sugars 49.7 g —
- Sodium 129 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2.6 mg 3%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.84 mg 17%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 251 mg 19%
- Iron 0.17 mg 1%
- Magnesium 22 mg 5%
- Phosphorus 193 mg 15%
- Potassium 350 mg 7%
- Zinc 0.79 mg 7%
- Copper 0 mg 0%
- Manganese 0 mg 0%
Questions about Dulce de leche or confiture de lait
How many calories are in 100 g of Dulce de leche or confiture de lait?
100 g of Dulce de leche or confiture de lait has 340 kcal, with 6.8 g protein, 61.7 g carbohydrate and 7.4 g fat.
Source: ANSES–Ciqual (France) 31040 · per 100 g · carbohydrate per EU label, fibre excluded
