Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 19.9 g 40%
- Carbohydrate 42.2 g 15%
- Fat 4.4 g 6%
- Saturated fat 0.2 g 1%
- Fibre 13.6 g 49%
- Sugars 37.6 g —
- Sodium 210 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5545 µg 616%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 9.3 mg 62%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 1.5 mg 86%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1780 mg 137%
- Iron 48.8 mg 271%
- Magnesium 450 mg 107%
- Phosphorus 540 mg 43%
- Potassium 3310 mg 70%
- Zinc 3.3 mg 30%
- Copper 0.49 mg 54%
- Manganese 3.9 mg 170%
Questions about Dill
How many calories are in 100 g of Dill?
100 g of Dill has 253 kcal, with 19.9 g protein, 42.2 g carbohydrate and 4.4 g fat.
Source: CoFID (UK) 13-825 · per 100 g · carbohydrate per EU label, fibre excluded