Know what’s on your plate
Dehydrated peach
Calories & nutrition
low-moisture, sulfured, uncooked
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 4.9 g 10%
- Carbohydrate 83.2 g 30%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71 µg 8%
- Vitamin C 10.6 mg 12%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 38 mg 3%
- Iron 5.5 mg 31%
- Magnesium 57 mg 14%
- Phosphorus 162 mg 13%
- Potassium 1351 mg 29%
- Zinc 0.78 mg 7%
- Copper 0.49 mg 55%
- Manganese 0.41 mg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 4.9 g | 83.2 g | 1 g |
| 1 × cup | 116 g | 377 | 5.7 g | 96.5 g | 1.2 g |
| 2 × cup | 232 g | 754 | 11.3 g | 193 g | 2.4 g |
| ½ × cup | 58 g | 189 | 2.8 g | 48.2 g | 0.6 g |
| 3 × cup | 348 g | 1131 | 17 g | 289.5 g | 3.6 g |
| 4 × cup | 464 g | 1508 | 22.7 g | 386 g | 4.8 g |
Questions about Dehydrated peach
How many calories are in 100 g of Dehydrated peach?
100 g of Dehydrated peach has 325 kcal, with 4.9 g protein, 83.2 g carbohydrate and 1 g fat.
How many calories are in 1 × cup (116 g) of Dehydrated peach?
1 × cup (116 g) of Dehydrated peach has 377 kcal, with 5.7 g protein, 96.5 g carbohydrate and 1.2 g fat.
How many calories are in 2 × cup (232 g) of Dehydrated peach?
2 × cup (232 g) of Dehydrated peach has 754 kcal, with 11.3 g protein, 193 g carbohydrate and 2.4 g fat.
How many calories are in ½ × cup (58 g) of Dehydrated peach?
½ × cup (58 g) of Dehydrated peach has 189 kcal, with 2.8 g protein, 48.2 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (348 g) of Dehydrated peach?
3 × cup (348 g) of Dehydrated peach has 1131 kcal, with 17 g protein, 289.5 g carbohydrate and 3.6 g fat.
How many calories are in 4 × cup (464 g) of Dehydrated peach?
4 × cup (464 g) of Dehydrated peach has 1508 kcal, with 22.7 g protein, 386 g carbohydrate and 4.8 g fat.
Source: USDA FoodData Central 169932 · per 100 g · carbohydrate per EU label, fibre excluded
