Know what’s on your plate
Dehydrated onion soup sour cream base dip
Calories & nutrition
Soups, sauces & dressings
CNF 6788
190
caloriesper 100 g
Protein7 g
Carbs11.2 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 7 g 14%
- Carbohydrate 11.2 g 4%
- Fat 13 g 17%
- Saturated fat 8 g 40%
- Fibre 0.3 g 1%
- Sugars 0.6 g —
- Sodium 692 mg 30%
- Cholesterol 32.3 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 110 µg 12%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.38 mg 3%
- Vitamin K 0.76 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 0.18 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 10.1 µg 3%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 141 mg 11%
- Iron 0.15 mg 1%
- Magnesium 14.8 mg 4%
- Phosphorus 94.8 mg 8%
- Potassium 251 mg 5%
- Zinc 0.34 mg 3%
- Copper 0.04 mg 4%
- Selenium 4.2 µg 8%
Questions about Dehydrated onion soup sour cream base dip
How many calories are in 100 g of Dehydrated onion soup sour cream base dip?
100 g of Dehydrated onion soup sour cream base dip has 190 kcal, with 7 g protein, 11.2 g carbohydrate and 13 g fat.
Source: Canadian Nutrient File 6788 · per 100 g · carbohydrate per EU label, fibre excluded
