Know what’s on your plate
Corned beef sandwich on wheat
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 14.7 g 29%
- Carbohydrate 20.9 g 8%
- Fat 11.2 g 14%
- Saturated fat 3.4 g 17%
- Fibre 2.8 g 10%
- Sugars 2.7 g —
- Sodium 697 mg 30%
- Cholesterol 47 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.79 µg 33%
- Choline 44.4 mg 8%
Minerals
- Calcium 87 mg 7%
- Iron 2.5 mg 14%
- Magnesium 35 mg 8%
- Phosphorus 146 mg 12%
- Potassium 168 mg 4%
- Zinc 2.9 mg 26%
- Copper 0.17 mg 19%
- Selenium 30.1 µg 55%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 14.7 g | 20.9 g | 11.2 g |
| 1 × 1 large | 175 g | 450 | 25.7 g | 36.6 g | 19.6 g |
| 1 × 1 regular | 115 g | 296 | 16.9 g | 24.1 g | 12.9 g |
| 1 × 1 miniature/slider | 60 g | 154 | 8.8 g | 12.6 g | 6.7 g |
| 2 × 1 large | 350 g | 900 | 51.3 g | 73.2 g | 39.3 g |
| ½ × 1 large | 87.5 g | 225 | 12.8 g | 18.3 g | 9.8 g |
| 3 × 1 large | 525 g | 1349 | 77 g | 109.8 g | 58.9 g |
| 4 × 1 large | 700 g | 1799 | 102.7 g | 146.4 g | 78.5 g |
Questions about Corned beef sandwich on wheat
How many calories are in 100 g of Corned beef sandwich on wheat?
100 g of Corned beef sandwich on wheat has 257 kcal, with 14.7 g protein, 20.9 g carbohydrate and 11.2 g fat.
How many calories are in 1 × 1 large (175 g) of Corned beef sandwich on wheat?
1 × 1 large (175 g) of Corned beef sandwich on wheat has 450 kcal, with 25.7 g protein, 36.6 g carbohydrate and 19.6 g fat.
How many calories are in 1 × 1 regular (115 g) of Corned beef sandwich on wheat?
1 × 1 regular (115 g) of Corned beef sandwich on wheat has 296 kcal, with 16.9 g protein, 24.1 g carbohydrate and 12.9 g fat.
How many calories are in 1 × 1 miniature/slider (60 g) of Corned beef sandwich on wheat?
1 × 1 miniature/slider (60 g) of Corned beef sandwich on wheat has 154 kcal, with 8.8 g protein, 12.6 g carbohydrate and 6.7 g fat.
How many calories are in 2 × 1 large (350 g) of Corned beef sandwich on wheat?
2 × 1 large (350 g) of Corned beef sandwich on wheat has 900 kcal, with 51.3 g protein, 73.2 g carbohydrate and 39.3 g fat.
How many calories are in ½ × 1 large (87.5 g) of Corned beef sandwich on wheat?
½ × 1 large (87.5 g) of Corned beef sandwich on wheat has 225 kcal, with 12.8 g protein, 18.3 g carbohydrate and 9.8 g fat.
How many calories are in 3 × 1 large (525 g) of Corned beef sandwich on wheat?
3 × 1 large (525 g) of Corned beef sandwich on wheat has 1349 kcal, with 77 g protein, 109.8 g carbohydrate and 58.9 g fat.
How many calories are in 4 × 1 large (700 g) of Corned beef sandwich on wheat?
4 × 1 large (700 g) of Corned beef sandwich on wheat has 1799 kcal, with 102.7 g protein, 146.4 g carbohydrate and 78.5 g fat.
Source: FNDDS (USDA) 27510930 · per 100 g · carbohydrate per EU label, fibre excluded
