Know what’s on your plate
Cornbread stuffing
Calories & nutrition
cornbread, dry mix, prepared
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 2.9 g 6%
- Carbohydrate 19 g 7%
- Fat 8.8 g 11%
- Saturated fat 1.8 g 9%
- Fibre 2.9 g 10%
- Sugars 0 g —
- Sodium 526 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78 µg 9%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.85 mg 6%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 97 µg 24%
- Vitamin B12 0.01 µg 0%
- Choline 24.4 mg 4%
Minerals
- Calcium 26 mg 2%
- Iron 0.94 mg 5%
- Magnesium 13 mg 3%
- Phosphorus 34 mg 3%
- Potassium 62 mg 1%
- Zinc 0.23 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 30.7 µg 56%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 2.9 g | 19 g | 8.8 g |
| 1 × oz | 28.4 g | 51 | 0.8 g | 5.4 g | 2.5 g |
| 2 × oz | 56.7 g | 101 | 1.6 g | 10.8 g | 5 g |
| ½ × oz | 14.2 g | 25 | 0.4 g | 2.7 g | 1.2 g |
| 3 × oz | 85.1 g | 152 | 2.5 g | 16.2 g | 7.5 g |
| 4 × oz | 113.4 g | 203 | 3.3 g | 21.5 g | 10 g |
Questions about Cornbread stuffing
How many calories are in 100 g of Cornbread stuffing?
100 g of Cornbread stuffing has 179 kcal, with 2.9 g protein, 19 g carbohydrate and 8.8 g fat.
How many calories are in 1 × oz (28.4 g) of Cornbread stuffing?
1 × oz (28.4 g) of Cornbread stuffing has 51 kcal, with 0.8 g protein, 5.4 g carbohydrate and 2.5 g fat.
How many calories are in 2 × oz (56.7 g) of Cornbread stuffing?
2 × oz (56.7 g) of Cornbread stuffing has 101 kcal, with 1.6 g protein, 10.8 g carbohydrate and 5 g fat.
How many calories are in ½ × oz (14.2 g) of Cornbread stuffing?
½ × oz (14.2 g) of Cornbread stuffing has 25 kcal, with 0.4 g protein, 2.7 g carbohydrate and 1.2 g fat.
How many calories are in 3 × oz (85.1 g) of Cornbread stuffing?
3 × oz (85.1 g) of Cornbread stuffing has 152 kcal, with 2.5 g protein, 16.2 g carbohydrate and 7.5 g fat.
How many calories are in 4 × oz (113.4 g) of Cornbread stuffing?
4 × oz (113.4 g) of Cornbread stuffing has 203 kcal, with 3.3 g protein, 21.5 g carbohydrate and 10 g fat.
Source: USDA FoodData Central 172693 · per 100 g · carbohydrate per EU label, fibre excluded
