Know what’s on your plate
Cooked poultry
Calories & nutrition
cooked, average
Meat & meat products
ANSES–Ciqual 36900
167
caloriesper 100 g
Protein27.3 g
Carbs0 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 27.3 g 55%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 102 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.26 µg 1%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 9.4 mg 59%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 7.8 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 9.1 mg 1%
- Iron 1.1 mg 6%
- Magnesium 32.2 mg 8%
- Phosphorus 233 mg 19%
- Potassium 369 mg 8%
- Zinc 1.6 mg 15%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 15.3 µg 28%
- Iodine 7.5 µg 5%
Questions about Cooked poultry
How many calories are in 100 g of Cooked poultry?
100 g of Cooked poultry has 167 kcal, with 27.3 g protein, 0 g carbohydrate and 6.4 g fat.
Source: ANSES–Ciqual (France) 36900 · per 100 g · carbohydrate per EU label, fibre excluded
