Know what’s on your plate
Comté cheese
Calories & nutrition
from cow's milk
Dairy & eggs
ANSES–Ciqual 12110
413
caloriesper 100 g
Protein27.8 g
Fat33.8 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 27.8 g 56%
- Fat 33.8 g 43%
- Saturated fat 21.7 g 109%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 403 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.8 mg 5%
- Riboflavin (B2) 0.38 mg 29%
- Folate (B9) 5 µg 1%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 907 mg 70%
- Iron 0.49 mg 3%
- Magnesium 43.7 mg 10%
- Phosphorus 681 mg 54%
- Potassium 116 mg 2%
- Zinc 3.8 mg 35%
- Copper 0.61 mg 68%
- Manganese 0.03 mg 1%
- Selenium 7 µg 13%
- Iodine 24.4 µg 16%
Questions about Comté cheese
How many calories are in 100 g of Comté cheese?
100 g of Comté cheese has 413 kcal, with 27.8 g protein, – carbohydrate and 33.8 g fat.
Source: ANSES–Ciqual (France) 12110 · per 100 g · carbohydrate per EU label, fibre excluded
