Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 13.5 g 27%
- Carbohydrate 4.7 g 2%
- Fat 0.7 g 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.2 mg 20%
Minerals
- Calcium 30 mg 2%
- Iron 16.2 mg 90%
Questions about Cockle
How many calories are in 100 g of Cockle?
100 g of Cockle has 79 kcal, with 13.5 g protein, 4.7 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 6404 · per 100 g · carbohydrate per EU label, fibre excluded
