Know what’s on your plate
Chow fun noodles with meat and vegetables
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 7.1 g 14%
- Carbohydrate 10.6 g 4%
- Fat 2.7 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 1.1 g —
- Sodium 162 mg 7%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.26 mg 2%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.15 µg 6%
- Choline 27.3 mg 5%
Minerals
- Calcium 16 mg 1%
- Iron 0.45 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 71 mg 6%
- Potassium 145 mg 3%
- Zinc 0.69 mg 6%
- Copper 0.04 mg 4%
- Selenium 9.1 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 7.1 g | 10.6 g | 2.7 g |
| 1 × 1 cup | 152 g | 155 | 10.8 g | 16.1 g | 4.2 g |
| 2 × 1 cup | 304 g | 310 | 21.6 g | 32.3 g | 8.3 g |
| ½ × 1 cup | 76 g | 78 | 5.4 g | 8.1 g | 2.1 g |
| 3 × 1 cup | 456 g | 465 | 32.3 g | 48.4 g | 12.5 g |
| 4 × 1 cup | 608 g | 620 | 43.1 g | 64.5 g | 16.7 g |
Questions about Chow fun noodles with meat and vegetables
How many calories are in 100 g of Chow fun noodles with meat and vegetables?
100 g of Chow fun noodles with meat and vegetables has 102 kcal, with 7.1 g protein, 10.6 g carbohydrate and 2.7 g fat.
How many calories are in 1 × 1 cup (152 g) of Chow fun noodles with meat and vegetables?
1 × 1 cup (152 g) of Chow fun noodles with meat and vegetables has 155 kcal, with 10.8 g protein, 16.1 g carbohydrate and 4.2 g fat.
How many calories are in 2 × 1 cup (304 g) of Chow fun noodles with meat and vegetables?
2 × 1 cup (304 g) of Chow fun noodles with meat and vegetables has 310 kcal, with 21.6 g protein, 32.3 g carbohydrate and 8.3 g fat.
How many calories are in ½ × 1 cup (76 g) of Chow fun noodles with meat and vegetables?
½ × 1 cup (76 g) of Chow fun noodles with meat and vegetables has 78 kcal, with 5.4 g protein, 8.1 g carbohydrate and 2.1 g fat.
How many calories are in 3 × 1 cup (456 g) of Chow fun noodles with meat and vegetables?
3 × 1 cup (456 g) of Chow fun noodles with meat and vegetables has 465 kcal, with 32.3 g protein, 48.4 g carbohydrate and 12.5 g fat.
How many calories are in 4 × 1 cup (608 g) of Chow fun noodles with meat and vegetables?
4 × 1 cup (608 g) of Chow fun noodles with meat and vegetables has 620 kcal, with 43.1 g protein, 64.5 g carbohydrate and 16.7 g fat.
Source: FNDDS (USDA) 58135110 · per 100 g · carbohydrate per EU label, fibre excluded
