Know what’s on your plate
Chocolate sandwich cookie
Calories & nutrition
vanilla cream filling, reduced fat, commercial
Bread & baked goods
CNF 7260
444
caloriesper 100 g
Protein4.9 g
Carbs75.7 g
Fat12.4 g
Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 4.9 g 10%
- Carbohydrate 75.7 g 28%
- Fat 12.4 g 16%
- Saturated fat 2.6 g 13%
- Fibre 2.5 g 9%
- Sugars 46.1 g —
- Sodium 423 mg 18%
- Cholesterol 0.62 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 14.5 µg 12%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0 mg 0%
- Folate (B9) 99.3 µg 25%
- Vitamin B12 0.01 µg 0%
- Choline 22.1 mg 4%
Minerals
- Calcium 21.7 mg 2%
- Iron 5.6 mg 31%
- Magnesium 44.9 mg 11%
- Phosphorus 95 mg 8%
- Potassium 204 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.32 mg 35%
- Manganese 0.47 mg 20%
- Selenium 2.5 µg 4%
Questions about Chocolate sandwich cookie
How many calories are in 100 g of Chocolate sandwich cookie?
100 g of Chocolate sandwich cookie has 444 kcal, with 4.9 g protein, 75.7 g carbohydrate and 12.4 g fat.
Source: Canadian Nutrient File 7260 · per 100 g · carbohydrate per EU label, fibre excluded
