Know what’s on your plate
Chocolate sandwich cookie
Calories & nutrition
extra cream filling
Bread & baked goods
CNF 3821
498
caloriesper 100 g
Protein4.3 g
Carbs65.5 g
Fat24.5 g
Nutrition facts
Per 100 g% DV- Calories 498 kcal —
- Protein 4.3 g 9%
- Carbohydrate 65.5 g 24%
- Fat 24.5 g 31%
- Saturated fat 5.5 g 27%
- Fibre 2.7 g 10%
- Sugars 46 g —
- Sodium 351 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 13%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0 mg 0%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.02 µg 1%
- Choline 3.3 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 7.8 mg 43%
- Magnesium 36 mg 9%
- Phosphorus 69 mg 6%
- Potassium 137 mg 3%
- Zinc 0.78 mg 7%
- Copper 0.34 mg 37%
- Manganese 0.5 mg 22%
- Selenium 8.1 µg 15%
Questions about Chocolate sandwich cookie
How many calories are in 100 g of Chocolate sandwich cookie?
100 g of Chocolate sandwich cookie has 498 kcal, with 4.3 g protein, 65.5 g carbohydrate and 24.5 g fat.
Source: Canadian Nutrient File 3821 · per 100 g · carbohydrate per EU label, fibre excluded
