Know what’s on your plate
Chicken meatball kariniemen
Calories & nutrition
Meat & meat products
Fineli 31993
230
caloriesper 100 g
Protein13.5 g
Carbs12.3 g
Fat14.1 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 13.5 g 27%
- Carbohydrate 12.3 g 4%
- Fat 14.1 g 18%
- Saturated fat 2.5 g 13%
- Fibre 0.6 g 2%
- Sugars 0.5 g —
- Sodium 393 mg 17%
- Cholesterol 48.9 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.5 µg 2%
- Vitamin C 0.55 mg 1%
- Vitamin D 0.35 µg 2%
- Vitamin E 1.7 mg 11%
- Vitamin K 47.4 µg 39%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 12.2 µg 3%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 11.6 mg 1%
- Iron 0.73 mg 4%
- Magnesium 19.8 mg 5%
- Phosphorus 99.8 mg 8%
- Potassium 232 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 10.6 µg 19%
- Iodine 6.5 µg 4%
Questions about Chicken meatball kariniemen
How many calories are in 100 g of Chicken meatball kariniemen?
100 g of Chicken meatball kariniemen has 230 kcal, with 13.5 g protein, 12.3 g carbohydrate and 14.1 g fat.
Source: Fineli (Finland) 31993 · per 100 g · carbohydrate per EU label, fibre excluded
