Nutrition facts

Per 100 g% DV
  • Calories 280 kcal
  • Protein 21.3 g 43%
  • Carbohydrate 5.3 g 2%
  • Fat 19.2 g 25%
  • Saturated fat 7.4 g 37%
  • Fibre 0.1 g 0%
  • Sugars 0.1 g
  • Sodium 644 mg 28%
  • Cholesterol 106 mg 35%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 83 µg 9%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.43 mg 3%
  • Vitamin K 0.7 µg 1%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 7.1 mg 44%
  • Vitamin B6 0.24 mg 14%
  • Folate (B9) 19 µg 5%
  • Vitamin B12 0.28 µg 12%
  • Choline 73.1 mg 13%

Minerals

  • Calcium 43 mg 3%
  • Iron 0.66 mg 4%
  • Magnesium 24 mg 6%
  • Phosphorus 210 mg 17%
  • Potassium 257 mg 5%
  • Zinc 0.84 mg 8%
  • Copper 0.06 mg 6%
  • Selenium 26.4 µg 48%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g28021.3 g5.4 g19.2 g
1 × 1 serving (1 whole breast)258 g72255 g13.8 g49.6 g
2 × 1 serving (1 whole breast)516 g1445110 g27.6 g99.1 g
½ × 1 serving (1 whole breast)129 g36127.5 g6.9 g24.8 g
3 × 1 serving (1 whole breast)774 g2167164.9 g41.4 g148.7 g
4 × 1 serving (1 whole breast)1032 g2890219.9 g55.2 g198.2 g

Questions about Chicken kiev

How many calories are in 100 g of Chicken kiev?

100 g of Chicken kiev has 280 kcal, with 21.3 g protein, 5.4 g carbohydrate and 19.2 g fat.

How many calories are in 1 × 1 serving (1 whole breast) (258 g) of Chicken kiev?

1 × 1 serving (1 whole breast) (258 g) of Chicken kiev has 722 kcal, with 55 g protein, 13.8 g carbohydrate and 49.6 g fat.

How many calories are in 2 × 1 serving (1 whole breast) (516 g) of Chicken kiev?

2 × 1 serving (1 whole breast) (516 g) of Chicken kiev has 1445 kcal, with 110 g protein, 27.6 g carbohydrate and 99.1 g fat.

How many calories are in ½ × 1 serving (1 whole breast) (129 g) of Chicken kiev?

½ × 1 serving (1 whole breast) (129 g) of Chicken kiev has 361 kcal, with 27.5 g protein, 6.9 g carbohydrate and 24.8 g fat.

How many calories are in 3 × 1 serving (1 whole breast) (774 g) of Chicken kiev?

3 × 1 serving (1 whole breast) (774 g) of Chicken kiev has 2167 kcal, with 164.9 g protein, 41.4 g carbohydrate and 148.7 g fat.

How many calories are in 4 × 1 serving (1 whole breast) (1032 g) of Chicken kiev?

4 × 1 serving (1 whole breast) (1032 g) of Chicken kiev has 2890 kcal, with 219.9 g protein, 55.2 g carbohydrate and 198.2 g fat.

Source: FNDDS (USDA) 27146400 · per 100 g · carbohydrate per EU label, fibre excluded

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