Know what’s on your plate
Chicken heart
Calories & nutrition
all classes, raw
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 15.6 g 31%
- Carbohydrate 0.7 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sodium 74 mg 3%
- Cholesterol 136 mg 45%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 3.2 mg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.73 mg 56%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 2.6 mg 51%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 72 µg 18%
- Vitamin B12 7.3 µg 304%
Minerals
- Calcium 12 mg 1%
- Iron 6 mg 33%
- Magnesium 15 mg 4%
- Phosphorus 177 mg 14%
- Potassium 176 mg 4%
- Zinc 6.6 mg 60%
- Copper 0.35 mg 38%
- Manganese 0.09 mg 4%
- Selenium 4.3 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 15.6 g | 0.7 g | 9.3 g |
| 1 × heart | 6.1 g | 9 | 0.9 g | 0 g | 0.6 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 1.8 g | 3 | 0.3 g | 0 g | 0.2 g |
| 2 × heart | 12.2 g | 19 | 1.9 g | 0.1 g | 1.1 g |
| ½ × heart | 3.1 g | 5 | 0.5 g | 0 g | 0.3 g |
| 3 × heart | 18.3 g | 28 | 2.8 g | 0.1 g | 1.7 g |
| 4 × heart | 24.4 g | 37 | 3.8 g | 0.2 g | 2.3 g |
Questions about Chicken heart
How many calories are in 100 g of Chicken heart?
100 g of Chicken heart has 153 kcal, with 15.6 g protein, 0.7 g carbohydrate and 9.3 g fat.
How many calories are in 1 × heart (6.1 g) of Chicken heart?
1 × heart (6.1 g) of Chicken heart has 9 kcal, with 0.9 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (1.8 g) of Chicken heart?
1 × unit (yield from 1 lb ready-to-cook chicken) (1.8 g) of Chicken heart has 3 kcal, with 0.3 g protein, 0 g carbohydrate and 0.2 g fat.
How many calories are in 2 × heart (12.2 g) of Chicken heart?
2 × heart (12.2 g) of Chicken heart has 19 kcal, with 1.9 g protein, 0.1 g carbohydrate and 1.1 g fat.
How many calories are in ½ × heart (3.1 g) of Chicken heart?
½ × heart (3.1 g) of Chicken heart has 5 kcal, with 0.5 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × heart (18.3 g) of Chicken heart?
3 × heart (18.3 g) of Chicken heart has 28 kcal, with 2.8 g protein, 0.1 g carbohydrate and 1.7 g fat.
How many calories are in 4 × heart (24.4 g) of Chicken heart?
4 × heart (24.4 g) of Chicken heart has 37 kcal, with 3.8 g protein, 0.2 g carbohydrate and 2.3 g fat.
Source: USDA FoodData Central 171458 · per 100 g · carbohydrate per EU label, fibre excluded
