Know what’s on your plate
Chicken gizzard
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 574
94
caloriesper 100 g
Protein17.7 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 17.7 g 35%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 240 mg 80%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 3.7 mg 4%
- Vitamin E 0.33 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 11 mg 1%
- Iron 2.5 mg 14%
- Magnesium 15 mg 4%
- Phosphorus 148 mg 12%
- Potassium 237 mg 5%
- Zinc 2.7 mg 25%
- Copper 0.12 mg 13%
- Manganese 0.06 mg 2%
- Selenium 25.5 µg 46%
Questions about Chicken gizzard
How many calories are in 100 g of Chicken gizzard?
100 g of Chicken gizzard has 94 kcal, with 17.7 g protein, 0 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 574 · per 100 g · carbohydrate per EU label, fibre excluded
