Know what’s on your plate
Chicken curry with rice
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 5 g 10%
- Carbohydrate 14.1 g 5%
- Fat 4 g 5%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 1.6 g —
- Sodium 324 mg 14%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 5.4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.05 µg 2%
- Choline 14.3 mg 3%
Minerals
- Calcium 16 mg 1%
- Iron 0.9 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 64 mg 5%
- Potassium 182 mg 4%
- Zinc 0.51 mg 5%
- Copper 0.08 mg 9%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 5 g | 14.1 g | 4 g |
| 1 × 1 cup | 200 g | 232 | 9.9 g | 28.2 g | 8 g |
| 2 × 1 cup | 400 g | 464 | 19.8 g | 56.5 g | 16 g |
| ½ × 1 cup | 100 g | 116 | 5 g | 14.1 g | 4 g |
| 3 × 1 cup | 600 g | 696 | 29.8 g | 84.7 g | 24 g |
| 4 × 1 cup | 800 g | 928 | 39.7 g | 113 g | 32 g |
Questions about Chicken curry with rice
How many calories are in 100 g of Chicken curry with rice?
100 g of Chicken curry with rice has 116 kcal, with 5 g protein, 14.1 g carbohydrate and 4 g fat.
How many calories are in 1 × 1 cup (200 g) of Chicken curry with rice?
1 × 1 cup (200 g) of Chicken curry with rice has 232 kcal, with 9.9 g protein, 28.2 g carbohydrate and 8 g fat.
How many calories are in 2 × 1 cup (400 g) of Chicken curry with rice?
2 × 1 cup (400 g) of Chicken curry with rice has 464 kcal, with 19.8 g protein, 56.5 g carbohydrate and 16 g fat.
How many calories are in ½ × 1 cup (100 g) of Chicken curry with rice?
½ × 1 cup (100 g) of Chicken curry with rice has 116 kcal, with 5 g protein, 14.1 g carbohydrate and 4 g fat.
How many calories are in 3 × 1 cup (600 g) of Chicken curry with rice?
3 × 1 cup (600 g) of Chicken curry with rice has 696 kcal, with 29.8 g protein, 84.7 g carbohydrate and 24 g fat.
How many calories are in 4 × 1 cup (800 g) of Chicken curry with rice?
4 × 1 cup (800 g) of Chicken curry with rice has 928 kcal, with 39.7 g protein, 113 g carbohydrate and 32 g fat.
Source: FNDDS (USDA) 27146155 · per 100 g · carbohydrate per EU label, fibre excluded
