Know what’s on your plate
Cereals and pulses mix
Calories & nutrition
raw
Grains, rice & pasta
ANSES–Ciqual 9612
354
caloriesper 100 g
Protein13.7 g
Carbs59 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 13.7 g 27%
- Carbohydrate 59 g 21%
- Fat 4 g 5%
- Saturated fat 0.5 g 3%
- Fibre 11 g 39%
- Sugars 4.5 g —
- Sodium 397 mg 17%
Vitamins & minerals
Per 100 g% DVMinerals
- Magnesium 70 mg 17%
Questions about Cereals and pulses mix
How many calories are in 100 g of Cereals and pulses mix?
100 g of Cereals and pulses mix has 354 kcal, with 13.7 g protein, 59 g carbohydrate and 4 g fat.
Source: ANSES–Ciqual (France) 9612 · per 100 g · carbohydrate per EU label, fibre excluded
