Know what’s on your plate
Cashew butter
Calories & nutrition
plain, salt added
Nuts & seeds
CNF 2629
609
caloriesper 100 g
Protein12.1 g
Carbs27.3 g
Fat53 g
Nutrition facts
Per 100 g% DV- Calories 609 kcal —
- Protein 12.1 g 24%
- Carbohydrate 27.3 g 10%
- Fat 53 g 68%
- Saturated fat 10.6 g 53%
- Fibre 3 g 11%
- Sugars 9.1 g —
- Sodium 295 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 5.1 mg 34%
- Vitamin K 30.3 µg 25%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 55 µg 14%
- Vitamin B12 0 µg 0%
- Choline 48.3 mg 9%
Minerals
- Calcium 61 mg 5%
- Iron 4.9 mg 27%
- Magnesium 206 mg 49%
- Phosphorus 388 mg 31%
- Potassium 447 mg 10%
- Zinc 4.4 mg 40%
- Copper 1.8 mg 195%
- Selenium 9.3 µg 17%
Questions about Cashew butter
How many calories are in 100 g of Cashew butter?
100 g of Cashew butter has 609 kcal, with 12.1 g protein, 27.3 g carbohydrate and 53 g fat.
Source: Canadian Nutrient File 2629 · per 100 g · carbohydrate per EU label, fibre excluded
