Know what’s on your plate
Canned peach
Calories & nutrition
heavy syrup pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 0.5 g 1%
- Carbohydrate 18.6 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.3 g 5%
- Sugars 18.6 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.61 mg 4%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.1 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.27 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 11 mg 1%
- Potassium 92 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.04 mg 2%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 0.5 g | 18.6 g | 0.1 g |
| 1 × cup | 262 g | 194 | 1.2 g | 48.8 g | 0.3 g |
| 1 × half, with liquid | 98 g | 73 | 0.4 g | 18.3 g | 0.1 g |
| 2 × cup | 524 g | 388 | 2.4 g | 97.7 g | 0.5 g |
| ½ × cup | 131 g | 97 | 0.6 g | 24.4 g | 0.1 g |
| 3 × cup | 786 g | 582 | 3.5 g | 146.5 g | 0.8 g |
| 4 × cup | 1048 g | 776 | 4.7 g | 195.3 g | 1 g |
Questions about Canned peach
How many calories are in 100 g of Canned peach?
100 g of Canned peach has 74 kcal, with 0.5 g protein, 18.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (262 g) of Canned peach?
1 × cup (262 g) of Canned peach has 194 kcal, with 1.2 g protein, 48.8 g carbohydrate and 0.3 g fat.
How many calories are in 1 × half, with liquid (98 g) of Canned peach?
1 × half, with liquid (98 g) of Canned peach has 73 kcal, with 0.4 g protein, 18.3 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (524 g) of Canned peach?
2 × cup (524 g) of Canned peach has 388 kcal, with 2.4 g protein, 97.7 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (131 g) of Canned peach?
½ × cup (131 g) of Canned peach has 97 kcal, with 0.6 g protein, 24.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (786 g) of Canned peach?
3 × cup (786 g) of Canned peach has 582 kcal, with 3.5 g protein, 146.5 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (1048 g) of Canned peach?
4 × cup (1048 g) of Canned peach has 776 kcal, with 4.7 g protein, 195.3 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 169112 · per 100 g · carbohydrate per EU label, fibre excluded
