Know what’s on your plate
Calf tongue
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 40201
237
caloriesper 100 g
Protein21 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sodium 64 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 9 µg 2%
- Vitamin B12 6.8 µg 283%
Minerals
- Calcium 9 mg 1%
- Iron 2.6 mg 14%
- Magnesium 18 mg 4%
- Phosphorus 166 mg 13%
- Potassium 162 mg 3%
- Zinc 3.8 mg 35%
- Copper 0.21 mg 23%
- Manganese 0.05 mg 2%
Questions about Calf tongue
How many calories are in 100 g of Calf tongue?
100 g of Calf tongue has 237 kcal, with 21 g protein, 0 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 40201 · per 100 g · carbohydrate per EU label, fibre excluded
