Nutrition facts
Per 100 g% DV- Calories 380 kcal —
- Protein 0.1 g 0%
- Carbohydrate 98.1 g 36%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 97 g —
- Sodium 28 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 2.3 mg 0%
Minerals
- Calcium 83 mg 6%
- Iron 0.71 mg 4%
- Magnesium 9 mg 2%
- Phosphorus 4 mg 0%
- Potassium 133 mg 3%
- Zinc 0.03 mg 0%
- Copper 0.05 mg 5%
- Manganese 0.06 mg 3%
- Selenium 1.2 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 380 | 0.1 g | 98.1 g | 0 g |
| 1 × tsp unpacked | 3 g | 11 | 0 g | 2.9 g | 0 g |
| 1 × cup packed | 220 g | 836 | 0.3 g | 215.8 g | 0 g |
| 1 × cup unpacked | 145 g | 551 | 0.2 g | 142.2 g | 0 g |
| 1 × tsp packed | 4.6 g | 17 | 0 g | 4.5 g | 0 g |
| 1 × tsp brownulated | 3.2 g | 12 | 0 g | 3.1 g | 0 g |
| 2 × tsp unpacked | 6 g | 23 | 0 g | 5.9 g | 0 g |
| ½ × tsp unpacked | 1.5 g | 6 | 0 g | 1.5 g | 0 g |
| 3 × tsp unpacked | 9 g | 34 | 0 g | 8.8 g | 0 g |
| 4 × tsp unpacked | 12 g | 46 | 0 g | 11.8 g | 0 g |
Questions about Brown sugars
How many calories are in 100 g of Brown sugars?
100 g of Brown sugars has 380 kcal, with 0.1 g protein, 98.1 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp unpacked (3 g) of Brown sugars?
1 × tsp unpacked (3 g) of Brown sugars has 11 kcal, with 0 g protein, 2.9 g carbohydrate and 0 g fat.
How many calories are in 1 × cup packed (220 g) of Brown sugars?
1 × cup packed (220 g) of Brown sugars has 836 kcal, with 0.3 g protein, 215.8 g carbohydrate and 0 g fat.
How many calories are in 1 × cup unpacked (145 g) of Brown sugars?
1 × cup unpacked (145 g) of Brown sugars has 551 kcal, with 0.2 g protein, 142.2 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp packed (4.6 g) of Brown sugars?
1 × tsp packed (4.6 g) of Brown sugars has 17 kcal, with 0 g protein, 4.5 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp brownulated (3.2 g) of Brown sugars?
1 × tsp brownulated (3.2 g) of Brown sugars has 12 kcal, with 0 g protein, 3.1 g carbohydrate and 0 g fat.
How many calories are in 2 × tsp unpacked (6 g) of Brown sugars?
2 × tsp unpacked (6 g) of Brown sugars has 23 kcal, with 0 g protein, 5.9 g carbohydrate and 0 g fat.
How many calories are in ½ × tsp unpacked (1.5 g) of Brown sugars?
½ × tsp unpacked (1.5 g) of Brown sugars has 6 kcal, with 0 g protein, 1.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 168833 · per 100 g · carbohydrate per EU label, fibre excluded
