Know what’s on your plate
Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins
Calories & nutrition
Grains, rice & pasta
Fineli 32132
368
caloriesper 100 g
Protein8.6 g
Carbs67.4 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 8.6 g 17%
- Carbohydrate 67.4 g 24%
- Fat 6.5 g 8%
- Saturated fat 2.1 g 10%
- Fibre 4.8 g 17%
- Sugars 20.8 g —
- Sodium 400 mg 17%
- Cholesterol 0.64 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.46 µg 0%
- Vitamin C 79 mg 88%
- Vitamin D 0 µg 0%
- Vitamin E 14.5 mg 97%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 1.9 mg 158%
- Riboflavin (B2) 2.4 mg 185%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 29 µg 7%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 445 mg 34%
- Iron 10.2 mg 57%
- Magnesium 67.1 mg 16%
- Phosphorus 212 mg 17%
- Potassium 280 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.29 mg 32%
- Manganese 1.6 mg 68%
- Selenium 8 µg 14%
- Iodine 9.3 µg 6%
Questions about Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins
How many calories are in 100 g of Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins?
100 g of Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins has 368 kcal, with 8.6 g protein, 67.4 g carbohydrate and 6.5 g fat.
Source: Fineli (Finland) 32132 · per 100 g · carbohydrate per EU label, fibre excluded
