Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 9.4 g 19%
- Carbohydrate 74.3 g 27%
- Fat 1.6 g 2%
- Saturated fat 0.5 g 2%
- Fibre 5.4 g 19%
- Sugars 4.3 g —
- Sodium 288 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 0.28 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.3 µg 1%
Minerals
- Calcium 26.8 mg 2%
- Iron 1.1 mg 6%
- Magnesium 31.3 mg 7%
- Phosphorus 113 mg 9%
- Potassium 208 mg 4%
- Zinc 0.81 mg 7%
- Copper 0.17 mg 19%
- Manganese 0.56 mg 24%
- Selenium 2 µg 4%
Questions about Breadcrumbs
How many calories are in 100 g of Breadcrumbs?
100 g of Breadcrumbs has 365 kcal, with 9.4 g protein, 74.3 g carbohydrate and 1.6 g fat.
Source: ANSES–Ciqual (France) 7500 · per 100 g · carbohydrate per EU label, fibre excluded
