Know what’s on your plate
Boneless pork sirloin roast
Calories & nutrition
loin, lean, raw
Pork
CNF 1922
132
caloriesper 100 g
Protein22.4 g
Carbs0 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 22.4 g 45%
- Carbohydrate 0 g 0%
- Fat 4.1 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49 mg 2%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 0.74 mg 15%
- Vitamin B6 0.76 mg 44%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.51 µg 21%
- Choline 59.5 mg 11%
Minerals
- Calcium 5 mg 0%
- Iron 0.54 mg 3%
- Magnesium 26 mg 6%
- Phosphorus 225 mg 18%
- Potassium 374 mg 8%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 27.7 µg 50%
Questions about Boneless pork sirloin roast
How many calories are in 100 g of Boneless pork sirloin roast?
100 g of Boneless pork sirloin roast has 132 kcal, with 22.4 g protein, 0 g carbohydrate and 4.1 g fat.
Source: Canadian Nutrient File 1922 · per 100 g · carbohydrate per EU label, fibre excluded
