Know what’s on your plate
Blin with whole milk 3.5%
Calories & nutrition
Grains, rice & pasta
Fineli 32857
220
caloriesper 100 g
Protein6.9 g
Carbs19.3 g
Fat12.5 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 6.9 g 14%
- Carbohydrate 19.3 g 7%
- Fat 12.5 g 16%
- Saturated fat 4.9 g 25%
- Fibre 1.4 g 5%
- Sugars 3.4 g —
- Sodium 247 mg 11%
- Cholesterol 63.9 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 93.6 µg 10%
- Vitamin C 0.41 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 1.4 mg 9%
- Vitamin K 8.5 µg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.88 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 32.3 µg 8%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 96 mg 7%
- Iron 1.1 mg 6%
- Magnesium 44.4 mg 11%
- Phosphorus 162 mg 13%
- Potassium 231 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.14 mg 16%
- Manganese 0.33 mg 14%
- Selenium 8 µg 14%
- Iodine 28.9 µg 19%
Questions about Blin with whole milk 3.5%
How many calories are in 100 g of Blin with whole milk 3.5%?
100 g of Blin with whole milk 3.5% has 220 kcal, with 6.9 g protein, 19.3 g carbohydrate and 12.5 g fat.
Source: Fineli (Finland) 32857 · per 100 g · carbohydrate per EU label, fibre excluded
