Know what’s on your plate
Beef short ribs
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 6122
287
caloriesper 100 g
Protein18.4 g
Carbs0 g
Fat23.7 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 18.4 g 37%
- Carbohydrate 0 g 0%
- Fat 23.7 g 30%
- Saturated fat 10.6 g 53%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 5 µg 1%
- Vitamin B12 2.6 µg 107%
Minerals
- Calcium 9 mg 1%
- Iron 1.9 mg 11%
- Magnesium 14 mg 3%
- Phosphorus 137 mg 11%
- Potassium 232 mg 5%
- Zinc 3.1 mg 28%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 6.7 µg 12%
Questions about Beef short ribs
How many calories are in 100 g of Beef short ribs?
100 g of Beef short ribs has 287 kcal, with 18.4 g protein, 0 g carbohydrate and 23.7 g fat.
Source: ANSES–Ciqual (France) 6122 · per 100 g · carbohydrate per EU label, fibre excluded
