Know what’s on your plate
Beef mince fried without fat and salt
Calories & nutrition
Meat & meat products
Fineli 31490
325
caloriesper 100 g
Protein27.2 g
Carbs0 g
Fat24.2 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 27.2 g 54%
- Carbohydrate 0 g 0%
- Fat 24.2 g 31%
- Saturated fat 10.7 g 54%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82.9 mg 4%
- Cholesterol 73.9 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.9 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.66 mg 4%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 7 mg 44%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 5.4 µg 1%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 12.9 mg 1%
- Iron 2.6 mg 15%
- Magnesium 24.3 mg 6%
- Phosphorus 200 mg 16%
- Potassium 357 mg 8%
- Zinc 7.9 mg 71%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 24.3 µg 44%
- Iodine 4.3 µg 3%
Questions about Beef mince fried without fat and salt
How many calories are in 100 g of Beef mince fried without fat and salt?
100 g of Beef mince fried without fat and salt has 325 kcal, with 27.2 g protein, 0 g carbohydrate and 24.2 g fat.
Source: Fineli (Finland) 31490 · per 100 g · carbohydrate per EU label, fibre excluded
