Know what’s on your plate
Bean with ham soup
Calories & nutrition
ready-to-serve
Soups, sauces & dressings
CNF 926
95
caloriesper 100 g
Protein5.2 g
Carbs6.6 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 5.2 g 10%
- Carbohydrate 6.6 g 2%
- Fat 3.5 g 4%
- Saturated fat 1.4 g 7%
- Fibre 4.6 g 16%
- Sodium 400 mg 17%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81 µg 9%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 32 mg 2%
- Iron 1.3 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 59 mg 5%
- Potassium 175 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.16 mg 18%
- Manganese 0.29 mg 13%
- Selenium 6.9 µg 13%
Questions about Bean with ham soup
How many calories are in 100 g of Bean with ham soup?
100 g of Bean with ham soup has 95 kcal, with 5.2 g protein, 6.6 g carbohydrate and 3.5 g fat.
Source: Canadian Nutrient File 926 · per 100 g · carbohydrate per EU label, fibre excluded
