Nutrition facts

Per 100 g% DV
  • Calories 289 kcal
  • Protein 12.9 g 26%
  • Carbohydrate 21.6 g 8%
  • Fat 16.4 g 21%
  • Saturated fat 7 g 35%
  • Fibre 0.9 g 3%
  • Sugars 4.8 g
  • Sodium 602 mg 26%
  • Cholesterol 170 mg 57%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 176 µg 20%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0.85 µg 4%
  • Vitamin E 0.97 mg 6%
  • Vitamin K 2.8 µg 2%
  • Thiamin (B1) 0.23 mg 19%
  • Riboflavin (B2) 0.3 mg 23%
  • Niacin (B3) 2 mg 13%
  • Pantothenic acid (B5) 1 mg 20%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 51 µg 13%
  • Vitamin B12 0.64 µg 27%
  • Choline 126 mg 23%

Minerals

  • Calcium 146 mg 11%
  • Iron 1.6 mg 9%
  • Magnesium 17 mg 4%
  • Phosphorus 217 mg 17%
  • Potassium 160 mg 3%
  • Zinc 1.3 mg 12%
  • Copper 0.07 mg 8%
  • Manganese 0.15 mg 6%
  • Selenium 26.6 µg 48%

Questions about Bacon egg and cheese croissant

How many calories are in 100 g of Bacon egg and cheese croissant?

100 g of Bacon egg and cheese croissant has 289 kcal, with 12.9 g protein, 21.6 g carbohydrate and 16.4 g fat.

Source: Canadian Nutrient File 4542 · per 100 g · carbohydrate per EU label, fibre excluded

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