Know what’s on your plate
Apple compote
Calories & nutrition
prepacked
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13038
107
caloriesper 100 g
Protein0.3 g
Carbs25.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 0.3 g 1%
- Carbohydrate 25.8 g 9%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 6%
- Sugars 22.6 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 14.5 mg 16%
- Vitamin D 0 µg 0%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.4 mg 0%
- Iron 0.11 mg 1%
- Magnesium 5.1 mg 1%
- Phosphorus 6 mg 0%
- Potassium 104 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.04 mg 5%
- Manganese 0.03 mg 1%
- Iodine 0.2 µg 0%
Questions about Apple compote
How many calories are in 100 g of Apple compote?
100 g of Apple compote has 107 kcal, with 0.3 g protein, 25.8 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 13038 · per 100 g · carbohydrate per EU label, fibre excluded
