Know what’s on your plate
Almond vanilla special k cereal
Calories & nutrition
ready to eat, kellogg's
Breakfast cereals
CNF 6912
407
caloriesper 100 g
Protein8.2 g
Carbs76.4 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 8.2 g 16%
- Carbohydrate 76.4 g 28%
- Fat 4.5 g 6%
- Saturated fat 0.5 g 3%
- Fibre 5.6 g 20%
- Sugars 25.4 g —
- Sodium 581 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 9.4 µg 47%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 1.8 mg 150%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.67 mg 39%
- Folate (B9) 153 µg 38%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 17.9 mg 99%
- Magnesium 73 mg 17%
- Phosphorus 212 mg 17%
- Potassium 265 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.4 mg 45%
- Manganese 1.9 mg 84%
- Selenium 5.3 µg 10%
Questions about Almond vanilla special k cereal
How many calories are in 100 g of Almond vanilla special k cereal?
100 g of Almond vanilla special k cereal has 407 kcal, with 8.2 g protein, 76.4 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 6912 · per 100 g · carbohydrate per EU label, fibre excluded
