Arroz de coliflor cajún con frijoles de ojo negro

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20 min

20 min8 raciones

Ingredientes

  • 1 large head cauliflower
  • 1/4 cup dairy-free buttery spread or olive oil
  • 1/2 cup cooked black eyed peas (drained and rinsed)
  • 2 tablespoons parsley (chopped)
  • 1 tablespoon Cajun seasoning
  • 1 cup roasted butternut squash (diced (see How to Roast Butternut Squash below))
  • 1/3 cup dried cranberries
  • 1 tablespoon fresh chopped sage
  • Salt (to taste, if needed)

Preparación

  1. 1

    Wash and thoroughly dry cauliflower; remove all greens.

  2. 2

    Use a box grater to grate the cauliflower into “rice," or break it into florets and pulse in a blender or food processor to chop it into "rice."

  3. 3

    Heat the buttery spread or oil in a large skillet over medium heat. Add the cauliflower "rice" and saute until soft. Add the black eyed peas, parsley, and Cajun seasoning and stir to combine. Cover with a lid, reduce the heat to low and cook for 5 minutes.

  4. 4

    Stir in the roasted butternut squash, dried cranberries, and sage. Season to taste with salt, if needed.

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