Burrito a la parrilla de pollo y brócoli

Ingredientes

• 1 oz broccoli
• 3 cups chicken breasts
• 1 cup cheddar cheese
• 4 large whole wheat tortillas
• 2 cup spinach
• 1 cup bell pepper
• 1 tsp garlic powder
• 1 tsp paprika
• 2 tsp italian seasoning

Preparación

1. 1

   Lightly steam broccoli in microwave approx 4-6 minutes

2. 2

   In a large bowl, combine the broccoli, chopped spinach and shredded chicken. Put 1/4 of the cheese down the center of each tortilla, followed by 1/2 of the chicken mixture, then tuck the ends in and roll up the burritos.

3. 3

   Heat a grill pan or griddle over medium heat. Spray the surface with nonstick cooking spray and put the burritos, seam side down, on the grill.

4. 4

   Cook until golden brown and crisp, then turn and cook the opposite side, about 2-3 minutes per side.