Hummus de aguacate y comino

Hummus de aguacate y comino

Cómo hacer hummus de aguacate y comino

4 raciones

Ingredientes

  • 1 large avocado (cut into 1/2 inch cubes)
  • 2 tbsp cooked chickpeas
  • 1 tbsp tahini
  • 1 tbsp lemon juice (to taste)
  • 1 clove garlic
  • 1/2 tsp ground cumin
  • 1/2 tsp salt (to taste)
  • 1 tbsp extra virgin olive oil

Preparación

  1. 1

    --- Steps ---

  2. 2

    Blend 3/4 of the cubed avocado along with the other ingredients into a smooth puree.

  3. 3

    Taste to adjust seasoning, transfer onto a serving plate, arrange remaining avocado, sprinkle with toasted whole cumin seeds, black sesame seeds & chilli flakes (optional) then drizzle with more olive oil.

  4. 4

    --- Steps ---

  5. 5

    Drizzle chopped carrot pieces with 1 tbsp olive oil, roast in a 180 deg C oven for 30 mins until they turn brown & becomes tender (add sliced carrot pieces after 15 mins)

  6. 6

    Blend roasted chopped carrot with the rest of the ingredients (except sliced carrot) until it becomes a smooth puree.

  7. 7

    Taste to adjust seasoning, transfer onto a serving plate, arrange sliced carrot pieces, sprinkle with toasted white sesame seeds & chopped parsley (optional) then drizzle with more olive oil.

  8. 8

    --- Steps ---

  9. 9

    Drizzle pumpkin cubes with 1 tbsp olive oil, mix & roast in a 180 deg C oven for 30 mins until they turn brown & becomes tender (add smaller cubes halfway)

  10. 10

    Blend 1 inch pumpkin cubes with the rest of the ingredients (reserve 1/2 tsp of za'atar)

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de fooooods.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en fooooods.comSe abre en una pestaña nueva