Tortitas de manzana y canela

Cómo hacer tortitas de manzana y canela

4 raciones

Ingredientes

  • 50 g pancake mix (any brand - either vegan or dairy mix should be fine)
  • 15 g unflavoured soy protein isolate @myvegan (or more flavoured protein powder)
  • 10 g salted caramel soy protein isolate @myvegan
  • 5 g psyllium husk/ flaxmeal/ chia seeds/ 1 egg (but make sure to adjust the amount of water)
  • 1 tsp vanilla extract (optional)
  • 180-200g water/ milk
  • Cinnamon apple:
  • Chopped apples
  • 1 tsp cinnamon powder
  • 2 tbsp water
  • 1 tsp lemon juice
  • Sweetener of choice

Preparación

  1. 1

    --- Method ---

  2. 2

    Mix pancake ingredients together in a bowl and let it rest for few mins

  3. 3

    Preheat frying pan and spray oil on it/ place a baking paper on the pan

  4. 4

    Scoop batter into the pan and fry with low to medium fire until u can flip to another side. Cook both side until golden

  5. 5

    Repeat step 3 until u have cooked all of the batter

  6. 6

    Cut apple in small

  7. 7

    Mix apples with water, lemon juice, sweetener, and cinnamon

  8. 8

    Microwave on high for 2-3 mins

  9. 9

    Melt Biscoff with milk (place in microwave for 10 sec)

  10. 10

    Mix with syrup until desire consistency

  11. 11

    Place yogurt on top of ur pancakes and top with cinnamon apples. Then drizzle Biscoff syrup.

  12. 12

    --- Notes ---

  13. 13

    I am using @flapjacked pancake mix

  14. 14

    Using psyllium husk will m make the pancake chewy so if u don’t want to have chewy pancakes, use egg or flax-meals instead

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