Pollo tikka masala en olla de cocción lenta

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3 h 10 min

Pollo tikka masala en olla de cocción lenta

Esta receta de pollo tikka masala en olla de cocción lenta ofrece un plato sabroso y reconfortante de inspiración india que resulta fácil de preparar. Las pechugas de pollo tiernas se cocinan a fuego lento en una salsa rica y aromática a base de tomate, con garam masala, cúrcuma, curry en polvo y otras especias cálidas. El plato se termina con leche de coco ligera y cremosa y se adorna con cilantro y yogur griego para darle un acabado deliciosamente cremoso. Es perfecto para una cena entre semana sin complicaciones, con poca preparación y mucho sabor.

3 h 10 min4 raciones

Ingredientes

  • 1/2 tablespoon olive oil
  • 1 white or yellow onion, chopped
  • 1 jalapeño, seeds removed and finely diced
  • 3 cloves garlic, minced
  • 1 (28 ounce) can crushed tomatoes or tomato puree (do not use tomato sauce)
  • 1 tablespoon fresh grated ginger
  • 1/2 lemon, juiced (about 1-2 tablespoons fresh lemon juice)
  • 1 tablespoon garam masala
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon curry powder
  • Freshly ground black pepper, to taste
  • 1/4 teaspoon salt
  • 1 1/2 pounds boneless skinless chicken breasts
  • 1 cup light coconut milk (from the can)
  • Additional salt, to taste
  • Plain Greek yogurt
  • Chopped fresh cilantro

Preparación

  1. 1

    Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add the chopped onion, diced jalapeño, and minced garlic. Sauté for about 5 minutes until the onions are slightly golden and translucent. This step builds the flavor base before transferring everything to the slow cooker.

  2. 2

    Combine Ingredients in Slow Cooker: Transfer the sautéed aromatics to the slow cooker. Add the tomato puree, freshly grated ginger, lemon juice, garam masala, paprika, cayenne pepper, turmeric, and curry powder. Stir well to combine all the ingredients thoroughly, ensuring an even spice distribution.

  3. 3

    Add Chicken and Cook: Place the boneless skinless chicken breasts into the slow cooker, spooning the sauce over the chicken to cover it completely. Cover with the lid and cook on low heat for 6-7 hours or on high heat for 2-3 hours until the chicken is fully cooked and tender.

  4. 4

    Shred Chicken: Once the chicken is cooked, carefully remove the pieces with a slotted spoon and place them on a cutting board. Use two forks to shred the chicken finely. Return the shredded chicken back to the slow cooker, mixing it well with the sauce.

  5. 5

    Finish Sauce with Coconut Milk: Stir in the light coconut milk. Cook uncovered on high for an additional 15-20 minutes to allow the sauce to thicken. Taste the sauce and adjust seasonings, adding more salt or pepper as needed.

  6. 6

    Serve and Garnish: Serve the chicken tikka masala hot alongside brown rice, pita bread, or naan. Garnish with a dollop of plain Greek yogurt and freshly chopped cilantro for added creaminess and freshness. Store leftovers in the refrigerator for up to 4 days.

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Esta receta es de busyrecipe.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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