High-protein scrambled eggs with spinach and feta

High-protein scrambled eggs with spinach and feta

Creamy scrambled eggs with fresh spinach and salty feta. This breakfast fills you up, tastes great and is on the table within ten minutes.

2 raciones

Ingredientes

  • 4 eggs
  • 2 tbsp heavy cream or whole milk
  • 100 g fresh spinach
  • 60 g feta cheese
  • 1 knob of butter
  • Salt and freshly ground pepper
  • Zest of half a lemon
  • 2 slices sourdough bread (for toasting)

Preparación

  1. 1

    Whisk the eggs in a bowl with a pinch of salt and a few turns of pepper. Add the cream and stir briefly.Melt a knob of butter in a frying pan over medium heat. Add the spinach and let it wilt for about a minute. Season with salt and pepper.Turn the heat down to low and pour the egg mixture over the spinach. Stir gently and regularly with a spatula from the outer edges toward the center. Keep moving so the eggs set slowly.Take the pan off the heat as soon as the eggs are almost set but still a little moist. They will continue to cook in the warm pan.Crumble the feta on top and serve immediately on toasted sourdough bread. Grate some lemon zest over it for a fresh touch.

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