Zahra bi'laban (coliflor con yogur)

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Zahra bi'laban (coliflor con yogur)

Cómo preparar Zahra bi'laban (coliflor con yogur)

4 raciones

Ingredientes

  • 1 large cauliflower (abt 1.5 kg, cut into bite sized florets)
  • 1 &1/2 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 4 tbsp olive oil
  • 1 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1 medium onion (diced)
  • 4 cups plain yoghurt
  • 2 tbsp corn starch
  • 2 cups chicken or vegetable broth (lukewarm)
  • 1 tsp salt (to taste)
  • 1/4 tsp ground black pepper (to taste)

Preparación

  1. 1

    --- Steps ---

  2. 2

    Toss cauliflower with the rest of the ingredients, place on a lined baking sheet, cook till golden brown & tender (either roast them on a baking sheet at 180 deg C for 30-40 mins or air fry at 200 deg C for 15 mins), set aside.

  3. 3

    Heat oil in a pot on medium high heat, add garlic & onion, cook till onion turns translucent & set aside to cool

  4. 4

    In a blender, add garlic & onion mixture, yoghurt, broth, corn starch, salt & pepper, blend till smooth.

  5. 5

    Add yoghurt sauce into the pot used earlier, let it simmer on medium low heat until it starts to bubble & slightly thicken.

  6. 6

    Once this happens, toss in roasted cauliflower florets, stir & cook for 15 mins so all the flavours come together.

  7. 7

    Taste to adjust seasoning, transfer onto plates, serve with vermicelli rice, garnish with chopped parsley & fried shallots.

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